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Share How Yoga Changed Your Life

Start Date: 09-05-2025
End Date: 30-06-2025

In today's world, psychological stress and physical health has become a matter of great concern for everyone. As such, it has become an utmost necessity to achieve a balance ...

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In today's world, psychological stress and physical health has become a matter of great concern for everyone. As such, it has become an utmost necessity to achieve a balance between our body, mind and soul. In this respect, yoga can benefit us a lot in our daily lives. Yoga, being an age old practice, carries with it the knowledge of yesteryears which when adopted properly can do wonders for many.

Through yoga, one can reap the benefits of meditation, breathing exercises and asanas or postures, thus leading to both physical and mental wellbeing in a person. It provides healing in matters of both psychological stress and physical injury.

There are several instances of people who have benefitted a lot from regular yoga practice. If you are one among them, then share with MyGov Uttarakhand the impact of yoga in your lives.

To participate, share your thoughts in the comment section.

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Bhupendra 2 weeks 4 days ago

योग आयुर्वेद का मिश्रण मृत शरीर में भी जान फूक देता है इसका प्रमाण है ये वीडियो। एलोपैथिक में लकवे का अटैक होने पर उसकी कोई दवाई नही है जहा लकवा से पीड़ित व्यक्ति स्वास्थ्य हो जाए यूं कहना कोई अतिश्योक्ति न होगी की व्याजी जीवन भर विकलांग हो जाता है किसी ने किसी अंग से। इसी सन्दर्भ में हमारे बड़े भैया जो की आयुर्वेद योग के v विशेषज्ञ डाक्टर मनोज उप्रेती जी ने एक लकवे से पीड़ित व्यक्ति को अपने आयुर्वेद,योग के ज्ञान से स्वास्थ्य कर दिया जिसकी व्याख्यान स्वयं पीड़ित व्यक्ति ने किया।

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