Yoga is knowledge of the self. It encompasses knowledge related to the gross and subtle sheaths of the self that have to be purified and perfected by uninterrupted practice and devotion. Man is a product of intellect, emotions, action, and determined will. While the seat of intellect is the head, the seat of emotions is the mind. The hand and feet are limbs for action. Yoga lays the foundation for purity in actions, emotions, or intellect.
The simple truth is that the pursuit of Yoga results in indirect benefits, even if the objective is not one of the spiritual gains. Today, the immense possibilities of Yoga as physical and mental therapy have emerged at the forefront of a world rife with stress and tensions. Experts have pointed out that yoga balances the nervous and endocrinal systems, which is highly beneficial for all body organs. This is the reason that the discipline of Yoga has gained worldwide acceptance.
International yoga festival-2021 is all set to be one of the largest yoga events ever organized and is a must-see for all yoga enthusiasts.
International Yoga Festival 2021, brought to you by Garhwal Mandal Vikas Nigam (GMVN) & Uttarakhand Tourism Development Board (UTDB) at Ganga Resort, Muni Ki Reti (Rishikesh), Uttarakhand from 01 - March - 2021 to 07 - March - 2021.
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The last date of submission is 31st March 2021.
SUTHAHAR P 3 years 8 months ago
Performing yoga could achieve greater success in fighting the novel coronavirus as it boosts the immune system, according to a guru of the ancient practice.
"Hormonal balance is key to improving immunity. A person with strong immunity has greater success in fighting the COVID-19 infection. Practicing yoga is best suited during the pandemic because it manages physical and mental issues," Tiwari said to mark the sixth International Day of Yoga (IDY).